A New Era of Healthcare: Embracing Comprehensive Testing and Therapy

Today, healthcare is placing a strong emphasis on comprehensive testing and therapy, especially where psychological testing is involved. This transformation is redefining how mental health providers diagnose, treat, and support patients, ushering…

Thriving With ADHD: 5 Tips From Our Therapists

According to Harvard Medical School, about 25% of people worldwide struggle with their mental health. Certain conditions, like ADHD, can make it challenging to live life to the fullest without access to coping mechanisms. Fortunately, advancements…

Behavioral Health: Knowing When Therapy is Right for You

If you've been struggling with your mental health, you are not alone. According to DoSomething, one in five individuals ages 13 to 18 have developed or will develop mental illness during their life. Factors such as relationship conflicts, financial…

4 Signs You Might Have ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults. However, recognizing the signs isn't always straightforward, as they can often overlap with other issues or be mistaken for behavioral…

Unveiling the Benefits of Comprehensive Mental Health Services

Mental health is crucial to your overall well-being and ability to function. Mental illnesses can impact any person of any age. About one person out of every five people aged 13-18 is already dealing with a mental illness or will develop one…
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How to Reduce Chronic Stress

According to the World Bank, about a million people struggle with mental health disorders that significantly affect them. Chronic stress can exacerbate symptoms of certain disorders and can even lead to physical illness if left untreated. If…

How Have Psychological Evaluations Changed Over the Years?

The concept of a psychological evaluation has deep roots in the works of Freud and Jung but has expanded heavily in recent years. Many of the most important innovations in this field have been centered on assisting psychologists in making better…

How to Handle Big Emotion in Small Bodies

When children are experiencing big emotions, it's very important that the adults around them, caregivers in particular, are able to help the child process these feelings in a healthy and safe way. Children are learning the skill of emotional…

4 Ways Therapy Can Help You in Your Relationships

Have you been having problems in your relationships that you don't know how to solve? If so, you may want to consider using your local mental health services. Such therapy can help you with any underlying issues that may have been hard for you…

3 Ways to Speak With Your Child About Mental Health

One of the most crucial (and sometimes challenging) aspects of raising kids is discussing mental health. Mental health is an important part of your child's well-being, affecting every area of their life, from school performance to social interactions.…